Self-Care
Healthy-Self
Heal -Thy -Self
The approach you take when caring for others should be the same approach when caring for yourself. When we are taking care of others- generally it is a result of a relationship we have with them as a friend, a spouse, a parent or a child.
Are you being as supportive of your health’s needs as you could be? Are you protecting your health from harm? Are you nourishing your health? Are you showing your health love and kindness? Are you listening to your health? Are you treating your health with respect?
Does your Health deserve better?
Do you take care of others?
-when it is convenient?
-or when they need it?
Is the same true - for when you take care of you?
