Why do so many struggle with making Healthy Food Choices when buying groceries?

·       It COST too much

·       Don’t know WHAT to buy

·       It takes too much TIME

Healthy Choices is an educational grocery shopping tour addressing all of those challenges.  Participants are guided through various sections of the grocery store, highlighting produce, dairy, frozen, meat and packaged foods.

Each participant will have the opportunity to gain experience in reading and understanding labels while gaining an awareness of categories of what organic, GMO, range-free, etc really mean.