Done! Its been an enlightening journey professionally and personally- always grateful for opportunities to grow and share that growth with others.
My mission is to empower my clients to take control of their health and wellness by making Healthy a Habit, One Choice at a Time.
I do this by partnering with my clients to increase self-awareness of choices while guiding them through the process of change.
My areas of focus include managing chronic pain, moving mindfully, self care and weight management.
