What makes you who you are? What are your preferred behaviors? Understanding what makes each of us approach life the way we do, can be the key to managing our Health. As I referenced in my last post, we each approach CHANGE differently. This plays a critical role in how we “change” our Choices and Habits in caring for our health.
We each also have a set of “preferred behaviors” that I will be sharing over the next few posts. To be clear, this awareness of ourselves is not RIGHT or WRONG. It is what it is... and will be what we make it. Having this additional insight promotes an awareness of our Choices and can reflect where we have struggled in the past. As a result, our opportunity for sustainable success in the future can be increased.
Making Healthy into a Habit, Once Choice at a Time… begins in the Mind, before it becomes an Action.
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