How are you responding to the current environment? Many are immersed in a significant state of CHANGE. When I begin a Health Coaching relationship with a client, I provide them with a copy of “Who Moved My Cheese” by Dr Spencer Johnson (takes about an hour to read). Sniff? Scurry? Hem? Haw?
When you enter into any kind of change -either that you elected to take on or change that you have been thrust into. It is important and necessary to understand how you approach change.
I encourage you to read this… now, and I actually encourage a reading of it at least once a year. Check back with me on where you are. There is no wrong way to approach Change… although understanding where you are in the process will guide you through to the other-side.
What is the connection to Health Coaching…? The sustainable success of your desire to Change your current Choices and Habits will be based on your approach to Change.
#change #healthy #choices #wellness #pause #livewellwny #bodybewellsolutions #onechoiceatatime #yoga #listen #observe #checkinwithyou #whomovedmycheese #healthcoach #starttoday #justdoit
