When the excitement and energy of motivation begins to wane -PERSEVERANCE is what continues to move one forward. Tired of starting over? Understand that you will not always be motivated or in the mood, have the energy or the time. However making the commitment by scheduling healthy self care into your routine, will make the choice no longer negotiable.
It becomes a commitment.
A part of who you are.
#healthychoices #healthyhabits #perseverance #youareworthit #healthcoach #yoga #painmanagement #weightmanagement #healthyaging #bodybewellsolutions