At this time, our offerings of Therapeutic Massage and Mindful Movement yoga sessions will be canceled until further notice. The safety and well-being of our clients is our main priority.
Until it is safe to begin hands on close contact sessions again, our priority focus will be Health Coaching and Wellness Solution Supplementation.
I, as your Health Coach, will take a personal approach with you, tailoring solutions that help you make the right choices to meet your wellness goals and feel your best. While there’s no one-size-fits all approach to being healthy, an essential first step is to understand how your choices affect your health. In light of this currently uncertain and unsettling situation -I’ll help you build a foundation to find your personal balance of nutritious food and fun physical activity, so you can make long-term changes and optimize your health through this situation and beyond.
