If you consider the body needs essential nutrients; and you are consuming lots of empty calories… your body is still starving for those nutrients.
There is also the opportunity for leptin resistance. If your finger touches a hot stove, you want your fingertip and brain to recognize that it is hot, immediately causing you to pull your finger away. With Leptin Resistance, it is like your fingertip is stuck on that stove and burning the skin off; you just keep overeating because your body is resistant to Leptin, the hormone that tells you to stop eating because you are full.
Gherlin is the hormone released to tell our bodies we are hungry and need fuel/nutrients. When you start to eat, your fat cells release Leptin, which then tells your brain our nutrient levels have been met; and we should stop eating.
What is leptin resistance?
