Beliefs are stronger than willpower. Take a moment and consider what you believe about yourself.
Do you believe in a growth or fixed mindset? The implications may explain a lot- especially when looking to change a habit. Learning is necessary to change a habit.
Growth Mindset = Possibility!
-Believes in Development Over Time
-Readily Embraces Challenges
-Has a High Regard for Practice
-Views Obstacles as Only Temporary
-Is Inspired by Others
-Willingly Accepts Feedback
Fixed Mindset = Stuck!
-Believes in Innate Intelligence / Talent
-Resists Challenges
-Disregards the Need For Practice
-Views Obstacles as Permanent
-Views Others Success as a Threat
-Struggles to Accept Feedback
