If they were all the perfect option -why would we need the options at all... wouldn't everyone already be healthy, in great shape and living their best life?
Each of us have choices to make regarding our own health and well-being. Lately we are overwhelmed with numerous diet and exercise options and choices on how to get healthy, lose weight and live our best life. And everyone one of the options claims to be the one YOU need.
How do you decide?
