Consider FOOD CHOICES as moving you… FORWARD toward better health, increase energy and happiness -or BACKWARD to unhealthy, sluggish energy and potential depression.
It’s your move what will you choose?
There is a difference between feeding your body and nourishing it. Learn more about your choices and their impact. How do you start? Take a few days to stop consuming processed, sugary convenient foods and beverages... alcohol, sugar, processed grains and dairy... if you feel as though you have a hangover or are getting the flu... that’s your body naturally detoxing the “garbage” you were “feeding” it.
#yourchoice #yourmove #healthychoices #healthyhabits #bodybewellsolutions #healthcoach #yoga #painmanagement #weightmanagement #healthyaging
