Everything!
What does gratitude look like to you?
Is it based on the simple things?
Is your ability to be grateful more complicated this year?
We all need reminders, nudges or words of motivation to focus on what we have, what we have gained and what is truly important. A serving of humility and empathy will guide each of us through… and improve our outlook as well as our health!
What is EMPATHY to you?
Definition : the ability to understand and share the feelings of another; to be with and understand others' emotions. To hold space for another unconditionally.
What is HUMILITY to you?
Definition : the ability to be confident in your decisions, and not need or desire others to pay attention to them. To do what needs to be done without explanation or judgement.
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