Working with me is different. I’m not an influencer. I’m not about a quick fix.
I work closely with my clients to empower them to take control of their health and wellness by
Making Healthy a Habit, One Choice at a Time.
As a Board Certified Health & Wellness Coach I do this by partnering with my clients to increase self-awareness of choices while guiding them through the process of change. My areas of focus include healthy aging, managing chronic pain, moving mindfully, self-care, nutritional balance and weight management.