We have a tendency to create our own stress... based on unfulfilled expectations.
We expect others to treat us the way we want to be treated. We expect things to go our way. We expect things to happen when we want. We expect the world to be as we see it... not as it is. Fall is a time of year for shedding the old, turning in, seeking warmth. Take some time to understand what “expectations” you have that may need to be dropped. Find yourself some peace to prepare for the next season.
#expectations, #changes, #lookatyourself, #selfreflection, #healthychoice, #itstartswithyou #bodybewellsolutions
