You don’t want to just survive the holidays, you want to thrive! With the season approaching, gatherings filled with rich food and beverages come with it, and so do unwanted pounds. You are committed to your health, and to assist you in maintaining your progress this session will offer 30 proven tips to have a happy, healthy holiday season

Please consider bringing a healthy treat and it’s recipe to share with the group! Session attendance is a gift to you from Coach Rebecca!

Healthy Choices to Thrive through the Holidays