Sessions will be offered the first Monday of each month 6pm-730pm and the following Saturday 1145am-115pm.
Registration is required; seating is limited. Plan ahead and reserve your spot now!
January / Vision Board -What Do You Want?
February /Weight Management -How Do You Find Your Balance?
March / $mart Grocery $hopping- How Do You Know What to Buy?
April / Vitamins & Supplements - What Are You Missing?
May / Mindful Movement & More - How Well Do You NEAT?
