During this Complimentary Info session, Rebecca will be discussing the variety of different approaches for Making Healthy a Habit, One Choice at a Time. Not a diet – that is short term. Not even really big changes; sometimes its the smallest that have the greatest impact. Choices that actually change your lifestyle and get you on the road to health and happiness for good. Creating the resilience to get back on track during those occasions of getting sidetracked.
Make Healthy a Habit, One Choice at a Time… what is the right approach for you?